Musings
Scroll for thoughts, perspective, and inspiration.
Back to normal? No thank you….
Yucky, bad weather has always been a signal to me: feel how you feel, move to your own rhythm, hunker down and rejuvenate. Many of you might feel that way as well.
Secret Ancestry?
I have been really excited about genetic testing. I’ve always been curious about my ancestors (although not curious enough to do a family tree research project. More like….I wish this information would drop into my lap…... Hence the DNA testing!). Deep down inside I admit, I was secretly hoping to discover some interesting ethnic heritage that I didn’t already know about. Yes, I was hoping that somewhere in my ancestry there would be a different color besides white.
What I learned in counseling today….
I’ve been to several different counselors in my life, and enjoyed them all. At each point in my life I received exactly what I needed for exactly as long as I needed in these sessions. Some were talk therapy, some were EMDR and tapping, some were body awareness centered, some were communication focused.