Explore the essence of earth, water, fire and air through connected body movements. This dance will be a combination of inviting in each element with intentional movements, and then exploring them through freestyle dance. We will connect to the qualities of the elements, embodying them, and allowing them to help us ground, feel, release, and rise. Madeleine Balcolm of Maha Yoga Life will be joining me as guest teacher. This will be the final indoor dance, before I begin my outdoor summer series.