I love music, dancing, deep conversations, energy healing, nature, family, fire, stories, moving my body, community, keeping it warm and snuggly, intensity, healing work, and personal growth.
Energy Healing has changed my life. I consider it an amazing tool for unwinding trauma from the body. It deals with the physical manifestions of unmet childhood needs, unprocessed traumatic experiences, and held energy from being a human making their way in the world. Energy healing has helped me in every aspect of my life; body, mind, and spirit, and I’m so honored to be able to offer it to others as support for their healing and growth journey.
My thoughts on dancing: I believe that dancing is a powerful way to know yourself. It allows us to feel into those areas where we hold tension and create a new internal conversation. It’s self expression. It’s healing. It’s something many of us feel self conscious about. It’s an edge. A growth area. It’s wild abandonment and much needed fun. It’s tender and vulnerable. It’s beauty in motion and an expression of joy. And anger. And grief. And all the multitudes of emotions that we store in our bodies.
I believe that dancing helps us heal. And it’s for everybody. Each and every person out there.