Join me for a monthly women’s rejuvenation JourneyDance at Mountain Hollow Medicinals. 

This will be a time to connect deeply with your body, move stuck energy, restructure your cellular understanding of self, and nourish your body, mind and spirit.  There will be time to move slowly, fast and fiercely, and all the ways in between. The focus will be on self acceptance, love, and nourishment;  replenishing the wellspring of your internal energy. 

Envision it like a date night with yourself, where you can gaze into your eyes, and hold your own hand the entire time.