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Elemental Yoga DANCE
A fusion of free-style dance and rhythmic vinyasa yoga. This is a guided dance experience where you will be invited to move with your breath and break out into organic rhythm. Each month we will journey through one of the five universal elements: earth, water, fire, air and space. Come join us, as we create a community container to open to your own embodiment of joy.
This will happen once a month, every second Thursday at 6:30 pm
1/12/23, 2/9/23, 3/9/23, 4/13/23, 5/11/23
Hosted by Creative Healing and Fitness in Lyndonville, VT